The Slowdown Yoga Challenge
Starts June 1
Your invitation to go inward and take conscious rest with slower-paced practices.
FREE for new members!
Starts June 1
Your invitation to go inward and take conscious rest with slower-paced practices.
FREE for new members!
As with all mindful practices, yoga can help widen our perspective,
therefore changing the way we think, act and speak.
I had a vision over 10 years ago to create a virtual studio where I offered the kind of yoga I LOVE to practice and teach. With the help of my small team, we launched in 2019.
Nothing beats an in-person class; however, we don't always have the time, means, or proximity to get to a brick-and-mortar studio.
This is a place you can come to - to connect to your body, reflect on your life, and hear the innate wisdom that lives within you.
💕 Clara
Variety of styles - Vinyasa, Slow Flow, Core, Hatha, Yin, Restorative and Meditation.
COOL PERKS
Make your own playlists - Drawing from our extensive library, create yoga class playlists.
Curated music playlists on Spotify - Giving you the option to have music or not.
Practice offline - Download classes to your mobile device.
Virtual retreats and wellness summits.
Community board within the app! Connect with the community, ask questions and learn about new features.
Clara has been a student of yoga for over 23 years and teaching for 20. She has her E-RYT 500 in the lineage Prana Flow created by Shiva Rea. While specializing in vinyasa, she has also studied many other styles, including iyengar, restorative, anusara, hatha, yin and tantric meditation.
Always her intention in her own practice and her teaching is that this time and space on the mat be one of nourishment and reflections.
1️⃣ On-Demand
Classes shot on location with voice over layered on after or classes recorded during the weekly livestream classes.
2️⃣ Zoom
These weekly classes are live, to give you the feel of a real yoga class. You'll receive verbal adjustments and feedback from Clara.
3️⃣ Livestream
Practice alongside Clara in real time! Plus connect with our global community through live chat!
4️⃣ Audio-only
Listen to the class to lessen screen fatigue.
Includes:
325+ on-demand video library.
New content added weekly!
Yoga challenges, mini-series, and themed yoga classes.
7 DAY FREE TRIAL
Includes:
325+ on-demand video library.
2-3 WEEKLY LIVE YOGA CLASS OPTIONS.
New contend added weekly.
Yoga challenges, mini-series, and themed yoga classes.
14 DAY FREE TRIAL
Are you interested in a longer membership?
Practice With Clara on over 1000 devices, including iOS, Android, MACs, PCs, and streaming media boxes such as Roku, Apple TV, Chromecast, and Amazon fire TV.
We are so happy to have you join our community!
To set up the Practice with Clara App, here are your 4 steps:
Check out our Membership Options.
Choose the membership that best suits your needs and your free trial begins!
Download the Practice with Clara App to your device of choice:
iPhone – iPad – Apple TV – Android phone and tablet – Roku – Amazon Fire TV – Android TV.
Start your daily yoga practice.
NOTE:
All memberships are auto-renew.
Once the trial ends, you will be begin a paid membership. If you do not wish to continue with a membership, cancel before the trial ends.
We do not offer refunds.
If you’re new to Practice with Clara, it’s great to have you join us!
We have a Welcome to Practice with Clara Playlist to help you get acquainted with the app and the playlists.
We have an ephermal playlist, Class of the Day, that offers you two classes per day to choose from to help get you to your mat faster.
If you’re new to yoga, check out the For Beginners Collection. The best way to learn anything new is through repetition. Clara has suggested eight classes for beginners to practice over the first two weeks. These classes offer a balance of lengthening, strengthening, and relaxation.
In the How-To Guides Collection, you’ll find several videos describing how to do basic yoga postures, the alignment for peak yoga poses, and tutorials for those recovering from injury with modifications for sensitivity. This collection is a great starting point for anyone new to using props, pranayamas (breathwork), and etiquette in yoga studios.
Finally, in the Intro to Practice with Clara App & Spotify Playlists, Clara walks you through the Practice with Clara Apps to learn about the features and get a detailed view of all the playlists and classes available.
Practice with Clara hosts three yoga challenges per year that are free for all members!
The Practice with Clara Program is a curated mix of classes that balance the targeted muscle groups.
Clara created this program to help you make it to your yoga mat every day to create space, strength, length, and ease in the body. The Class of the Day Playlist gives you 2 classes per day to choose from that follow the Practice with Clara Program.
You'll move through days of strengthening and conscious rest, so you don't burn out!
Daily Breakdown:
Day 1: Vinyasa
Day 2: Slow Flow
Day 3: Hatha
Day 4: Vinyasa
Day 5: Restorative
Day 6: Vinyasa
Day 7: Meditation